Brain & Body

The brain is the master controller of the body. 

The brain, nervous system, hormones, and immune system and stress are all interconnected and effect blood pressure. 

By identifying and correcting any deficiencies and toxicities that may impact brain health, and by improving stress resilience we can lower blood pressure.

If your body is in pain, then your blood pressure will likely go higher than normal, and pain killers actually make blood pressure worse. So it’s important to keep your body in good shape if you want good blood pressure. 

The Beat Blood Pressure program covers what you can do to heal your pain naturally (Click here to see our programmes)

While everyone knows how important it is to exercise, not everyone knows that the wrong type of exercise can harm your blood pressure (or at least not help it). 

This is why the Beat Blood Pressure Program includes safe, easy to do exercises that are actually proven to lower blood pressure.