Beat Blood Pressure

High blood pressure, also knows as hypertension, is something you need to keep an eye on. It is very important to understand what your blood pressure readings mean! This helps you control your high blood pressure.

As we can see in the image, there are different levels of high blood pressure. Those recommendations are made by the American Heart Association.

Please bear in mind that high blood pressure diagnosis should always be confirmed...

The whole range of biochemical processes that occur within our body controls our metabolism, which includes hormones, digestion, elimination, detoxification, immune function, and energy production. 

Imbalances within this interconnected web, even to a slight degree, can undermine your energy level, mood, sleep, libido, mobility, and pain. 

By applying a systems approach where we address the key leverage points in your body and tip the s...

The brain is the master controller of the body. 

The brain, nervous system, hormones, and immune system and stress are all interconnected and effect blood pressure. 

By identifying and correcting any deficiencies and toxicities that may impact brain health, and by improving stress resilience we can lower blood pressure.

If your body is in pain, then your blood pressure will likely go higher than normal, and pain killers actually make b...